Don’t Roll With White Belts!
One of the common reasons is White belt’s spaz every roll, and end up hurting you, them or both parties.
In Honor of ToughAsNails MMA of Oviedo,FL
This weekend the ToughAsNails MMA (Fight Sports) BJJ Team of Oviedo, FL competed in the IBJJF Boca Raton Open Championship and achieved their goal of bringing home a few medals to add to the showcase! In honor of ToughAsNails we would like to dedicate this week as "Crush It" week. Whatever you do, rather it's running, boxing, Zumba, or JiuJitsu, do it with a purpose. Attack it as if you are trying to do it better than you have ever in the past, and better than you ever will!! Crush It! Boca Raton International Open 2014 Final Results Academies Results...