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CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Download the Complete 30 Days of Change v2.0 Exercises This program is designed to change your eating and exercise habits as well as the way you look and feel - in a month. The program requires consistency and dedication no matter how tired or busy you are. Different daily workouts will ensure that your body doesn't adapt to the same routine so you’ll see progress a lot sooner than with any other program. (Right Mouse Click and Select Save As) [button_icon href="http://ClubBoost.com/wp-content/uploads/2013/09/30-days-of-changev20.pdf" icon_path="" icon="arrow" sense="ltr" ]Download[/button_icon]  Visit Neila Rey  

2013 PAN JIU-JITSU CHAMPIONSHIP March 20, 21, 22, 23 and 24 2013 [youtube width="420" height="315" video_id="PPeFpTE9u6Q"] DATE: March 20, 21, 22, 23 and 24 2013 ADDRESS: University California Irvine 100 Bren event center Irvine, California 92617 USA Due technical issues, we are extending the registration deadline till March 13 11:59 pm - pacific time REGISTRATION DEADLINE: 12/Mar/2013 13/Mar/2013 ATHLETE CORRECTION DEADLINE: 13/Mar/2013 REGISTRATION CHECK DAY: 17/Mar/2013 PRICES: $90.00 by 22/Feb/2013 $115.00 by 3/Mar/2013 $125.00 by 12/Mar/2013 Check our Hotel Deals Athletes affiliation and Academy registration deadline: 5/Mar/2013 All Juvenile,  athletes must be properly affiliated for the current year in order to be eligible to register in the event and...

The Arm Bar Soap Company is on a mission to tap out the competition and become the leading soap maker for combat athletes.  With our custom blend of 5 essential oils, we're ready to step on the mat anytime, anyplace, and go to war with the nastiest of skin infections. A heavy sense of folklore has always surrounded the rank of Black Belt.  In the art of Jiu Jitsu, a black belt carries a tale of countless lessons and battles attained along one's journey. In it's development, "The Arm Bar" too endured many transformations before becoming the final product it...