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How to Take Care of Rash guards, Compression Pants (Spats), and Gi's
Rash guards and Compression Pants (Spats) are made with a blend of Polyester and Spandex. This material is durable outside and soft/insulating on the inside. It features a push-pull moisture transfer design, drawing perspiration from the skin to evaporate on the fabric’s surface. To properly care for your Rash guards and Compression Pants: Machine wash cold, hang dry Wash Separately from other clothes Do not iron Do not use fabric softeners Do not bleach Do not dry clean ClubBoost Jiu Jitsu Pearl Weave Gi's are made with a strong tough cotton that's pre-shrunk, however you can still expect 1%-3% shrinkage after the first...
Congratulations Dinko Bektic on your Bronze Medal at the 2014 IBJJF Pan Jiu-Jitsu Championship!
Pan Jiu-Jitsu Championship 2014 Partial Results BLUE / Adult / Male / Heavy First - Shun Kiatvongcharoen - Impact Jiu Jitsu Second - Ross Erickson - Zenith BJJ Third - Dinko Bektic - BJJ Revolution Team Third - Baron K Charuk - Gracie Humaita Winnipeg
Etiquette of the Bjj Gym (White Belt Academy)
Here's a great article for anyone new to BJJ or if you have never really received information from your current school on BJJ Etiquette. This article was written by a blogger from White Belt Academy. Etiquette Of The BJJ Gym If you are new to BJJ, there are customs that one should be aware of in order to have a safe and enjoyable training experience. Some are self explanatory and some aren’t so obvious. Of course every gym is different, so ask your instructor about their rules and requirements in order to train at their facility. Here are some common...
What is Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (/dʒuːˈdʒɪtsuː/; Portuguese: [ˈʒiw ˈʒitsu], [ˈʒu ˈʒitsu], [dʒiˈu dʒiˈtsu]) (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Judo was brought to Brazil by Mitsuyo Maeda BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.[2] Sparring(commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension...
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