Brazilian Jiu-Jitsu RSS
What is Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (/dʒuːˈdʒɪtsuː/; Portuguese: [ˈʒiw ˈʒitsu], [ˈʒu ˈʒitsu], [dʒiˈu dʒiˈtsu]) (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Judo was brought to Brazil by Mitsuyo Maeda BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.[2] Sparring(commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension...
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