Nutrition RSS

Stuck making a fast food trip? There are healthier options for you. Choose wisely. By Sam DeHority It might seem a better option than burgers, but Taco Bell’s wide selection of carbs are hell on your six-pack. To make the most of your order, load up on protein. Best Bet: Two Fresco Chicken Soft Tacos and one Fresco Grilled Steak Soft Taco, plus a bottled water or diet soda. Avoid: The XXL Grilled Stuffed Beef Burrito. It packs 880 calories, 14 grams of saturated fat, and 95 grams of carbs. Fresco Chicken Soft Taco (2), Fresco Grilled Steak Soft Taco,...