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Food, Health Choice, Muscle Fitness, Nutrition, Taco Bell -

Stuck making a fast food trip? There are healthier options for you. Choose wisely. By Sam DeHority It might seem a better option than burgers, but Taco Bell’s wide selection of carbs are hell on your six-pack. To make the most of your order, load up on protein. Best Bet: Two Fresco Chicken Soft Tacos and one Fresco Grilled Steak Soft Taco, plus a bottled water or diet soda. Avoid: The XXL Grilled Stuffed Beef Burrito. It packs 880 calories, 14 grams of saturated fat, and 95 grams of carbs. Fresco Chicken Soft Taco (2), Fresco Grilled Steak Soft Taco,...

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Onion Rings, Recipe, Self.com -

Ellie Krieger's Crispy Oven-Baked Onion Rings:  4 cups baked potato chips 1/2 tsp cayenne 1 cup lowfat buttermilk 1/2 cup plus 2 tbsp all-purpose flour 1/2 tsp salt 1/4 tsp fresh ground black pepper 1 to 2 large Vidalia onions, peeled Preheat the oven to 450 degrees F. Spray a baking sheet slightly with oil and set aside. Place potato chips in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside. In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside....

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