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Mike Dolce: The Art of Losing Weight
Cutting weight has long been ingrained in the culture of professional combat sports. Today the vast majority of fighters still seek to exploit the day before weigh-ins and by cutting weight, give themselves a clear size and strength advantage over their opponents. Believe it or not, some fighters worry more about making weight than they do about their opponent. Cutting weight can undoubtedly be a cruel process and it’s no secret that it isn’t always undertaken in the most professional manner. Some athletes will practically starve themselves, use saunas or sweat suits and some have even taken drugs amongst other...